Tue 1 Aug 2023 • Freddie Hill
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Look after your mind and body with the help of world-class instructors.
Our much-loved wellbeing programme returns to Tisno in 2023, with even more to offer than any other year. Festival goers are able to experience yoga, sound therapy, breathwork and meditation sessions all immersed in the natural beauty of the Adriatic Coast, promoting communal calmness, and offering a break from the partying.
Join us each day for Dynamic Flow Yoga, combining house music, old school rave vibes and downward facing dog. The distinctive concept has been created by former Space Ibiza resident Jo Joseph, aka Smokin’ Jo as a calm parallel to clubbing.
Attendees of her class can enjoy a great soundtrack and let off some steam. She created Smokin Joga as a healthy antidote to the club, so prepare to sweat, smile and sweat some more…
The incredible out-of-body experience creator Belinda Matwali will be returning after last year. This expert will take you on a journey using movement, breath work and a relaxing guided meditation. The class is set with a soundtrack of cool beats followed by deeply restorative functional ambient music with isochronic tones to take you deeply into yourself.
Pablo Hernendez Urzola will lead gong bath sessions on Saturday and Sunday. Having discovered yoga and sound in a search for healing from a hip injury and a stressful corporate life, with these practices transforming his life. He now holds a space where you can have fun and challenge yourself in the vinyasa and go deep into your meditation and relaxation with the sound.
Shovell, ‘The Drum Warrior’, and his Ajoia classes will see you out after the heavy weekend, ensuring you have all the energy you need to complete the hectic but affirming week of 100% house.
Defected Croatia 2023 promises provide a space for festival goer’s to release their inhibitions and have fun with their friends, whilst finding tranquillity in the stunning surroundings and focus on their wellbeing.